Lisa Widmark, The Mental GameAug 8, 20201 minStart building your positive mindset.Here are some simple ways to start building a strong, positive mindset. Negativity is a habit. It will take practice to make a new habit...
Lisa Widmark, The Mental GameMay 23, 20201 min'Remember' to have a good day.This is a small change that will make a big difference. Use it everywhere. Replace the words 'don't forget' with the word 'remember'....
Lisa Widmark, The Mental GameMay 23, 20181 minCompleting the control of your PSRThe next goal is to make the pre-shot routine (PSR) a fluid, regular, connected, series of acts that become one. Like putting on your...
Lisa Widmark, The Mental GameApr 17, 20181 minWhy let go of your mistakes quickly?You can only be in the zone if you are in the present. Thinking about the last shot is not being present. Once you start dwelling on an...