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      Start building your positive mindset.
      Lisa Widmark, The Mental Game
      • Aug 8, 2020
      • 1 min

      Start building your positive mindset.

      Here are some simple ways to start building a strong, positive mindset. Negativity is a habit. It will take practice to make a new habit...
      19 views0 comments
      'Remember' to have a good day.
      Lisa Widmark, The Mental Game
      • May 23, 2020
      • 1 min

      'Remember' to have a good day.

      This is a small change that will make a big difference. Use it everywhere. Replace the words 'don't forget' with the word 'remember'....
      9 views
      A Zone of Your Own, pt. 2
      Lisa Widmark, The Mental Game
      • Feb 18, 2018
      • 1 min

      A Zone of Your Own, pt. 2

      Practice getting to your zone and make it a natural part of your game or use it whenever you are feeling stressed, or need more...
      5 views0 comments
      A Zone of Your Own
      Lisa Widmark, The Mental Game
      • Feb 15, 2018
      • 1 min

      A Zone of Your Own

      A meditative session to create a mental zone or happy place where your best sports performance can flow freely. Part one of two to create...
      4 views0 comments

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