Meet Lisa Widmark, M.A.

I work with athletes to provide solutions to their specific performance issues. I employ proven mental coaching techniques, mindfulness, positive psychology and quality instructional design to help you achieve your peak performance. I have worked with  competitive athletes to solution performance issues and improve mental and behavioral outcomes. 

 

I will work with you to improve focus, resilience, mental fitness, visualization, attitude, breaking through to the next level, letting go of past performance and being present to play your best.

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Education

Bachelors Degree in Psychology

Masters Degree in Sports Psychology

Masters Degree in Instructional Design

Mindfulness Training Course- MBSR

 

Teaching Credentials in 

• Science

• Psychology

• Physical Education