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Lisa Widmark, The Mental Game
- Dec 24, 2017
- 1 min
Be present, it is the only way to focus.
Depression is the past. Anxiety is the future. Be present to live your best life and play your best game. You cannot focus if you are not...
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Lisa Widmark, The Mental Game
- Dec 22, 2017
- 1 min
Be realistic and avoid frustration.
When you expect to perform perfectly or have a zero-mistake performance, you set yourself up for failure. Your goal needs to be reasonabl...
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Lisa Widmark, The Mental Game
- Dec 15, 2017
- 1 min
Nudging, for golf and life
Nudging- a small change that can make a big difference Replace "have to" with "get to." They are two simple words that can change your mi...
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