Start building your positive mindset.
Here are some simple ways to start building a strong, positive mindset. Negativity is a habit. It will take practice to make a new habit...
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Lisa Widmark, The Mental Game
- May 23, 2020
- 1 min
'Remember' to have a good day.
This is a small change that will make a big difference. Use it everywhere. Replace the words 'don't forget' with the word 'remember'....
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Lisa Widmark, The Mental Game
- Feb 18, 2018
- 1 min
A Zone of Your Own, pt. 2
Practice getting to your zone and make it a natural part of your game or use it whenever you are feeling stressed, or need more...
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Lisa Widmark, The Mental Game
- Feb 15, 2018
- 1 min
A Zone of Your Own
A meditative session to create a mental zone or happy place where your best sports performance can flow freely. Part one of two to create...
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Lisa Widmark, The Mental Game
- Feb 4, 2018
- 1 min
Playing Positive Pt. 4
Staying positive when negative players are around can be a full time job. Protect you positivity and play your best game. This is the...
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Lisa Widmark, The Mental Game
- Jan 29, 2018
- 1 min
Focus on What You Can Control
Focus on What You Can Control Do you worry about your competition, the weather or course conditions? This is a waste of energy and focus....
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