The Mental Game
Discover your best performance
To use proven mental coaching techniques, mindfulness, positive psychology and quality instructional design to help athletes move to the next level of competition. Teaching them to access their personal peak performance level more often.
Let's Work Together
Great for teams and clubs. Customized presentation for your group.
Any size group, customized topics. Perfect for your golf club or business.
The best way to make the progress you desire.
Listen to my podcast
The Present, where everything happens, with performance coach, speaker & author Lisa Widmark. The Present is about Mindfulness, which is paying attention to the present moment, on purpose and without judgment. With each episode, Lisa hopes to help you be a little more mindful every day and give you a practice or two that you can start. In the show’s second half, join Lisa in conversation with someone from the broader mindfulness community, many of whom are right here in Reno.
"Lisa helped me with my transition from the range to the course. She helped me elevate my game to the next level in competition. I am looking forward to my next season, where I can use what I've learned."