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February 15, 2018
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Lisa Widmark, The Mental Game
A meditative session to create a mental zone or happy place where your best sports performance can flow freely. Part one of two to create your zone, practice getting there and make it part of your mental golf bag.
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Tags:
improved sports performance
psychology
focus
concentration
clear mind
golf
pre-shot routine
behavior control
performance enhancement
sports
zone
confidence
refocus
positive thinking
I'm busy working on my blog posts. Watch this space!
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