© 2016 created with Wix.com

Take me to THE ZONE

It is a Happy Place where your best performance flows from you with ease. There is no thinking or trying, it just flows. If you have experienced this, it likely happened in an emotionally charged competitive situation. Wouldn’t it be great if you could go there whenever you needed or wanted? Well, you can create your own happy place and practice getting there. This will help you focus and give you more control. Here is the first step.

Relax, close your eyes and imagine a place.

It can be sports related or just a place where you feel totally:

Focused, Confident, Relaxed, Capable, Motivated, Strong, Talented and add some feelings of your own- Stylish, Attactive, Clever, Tall. What matters to you? What makes you feel invincable?


Check back tomorrow for the next step in creating your happy place. 




Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

May 16, 2019

April 15, 2018

Please reload

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square