I work with athletes to provide solutions to their specific performance issues. I employ proven mental coaching techniques, mindfulness, positive psychology and quality instructional design to help you achieve your peak performance. I have worked with competitive athletes to solution performance issues and improve mental and behavioral outcomes.
I will work with you to improve focus, resilience, mental fitness, visualization, attitude, breaking through to the next level, letting go of past performance and being present to play your best.
Bachelors Degree in Psychology
Masters Degree in Sports Psychology
Masters Degree in Instructional Design
Mindfulness Training Course- MBSR
Teaching Credentials in